Calms the heart: May lower stress-induced high heart rate and irregular rhythms, promoting a healthier beat.
Tames anxiety: Its soothing properties could help ease nervous tension and support emotional well-being.
Supports menstrual health: Traditionally used to ease discomfort and regulate cycles, though more research is needed.
Antioxidant powerhouse: Packed with plant compounds that fight cell damage and may offer long-term health benefits.